{"product_id":"muscle-building-at-home-8-week-beginner-program","title":"Muscle building at home: 8 week beginner program. Direct download (PDF) ENG.","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGo from zero to strong — without a gym. This 8-week bodyweight program is designed for complete beginners who want to build real muscle at home. Four progressive training blocks, a protein guide, and a tracker to measure your gains every step of the way.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e✅ 8-week muscle building program ✅ 4 progressive training blocks ✅ Protein-rich food guide \u0026amp; meal plan ✅ Progress tracker (weight, size, strength) ✅ Instant PDF download.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eImportant:\u003c\/span\u003e\u003cbr\u003eNothing will be shipped physically. This is a digital download.\u003c\/p\u003e","brand":"Epic BOOK hub","offers":[{"title":"Gezondheid en fitness","offer_id":53777055547733,"sku":null,"price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/5526\/8949\/files\/E-bookathome.png?v=1777296744","url":"https:\/\/epicbookhub.shop\/en\/products\/muscle-building-at-home-8-week-beginner-program","provider":"Epic BOOK hub","version":"1.0","type":"link"}